Nutritional powerhouse Bahurupi Rice

10 nutritional information about Bahurupi Rice:

1. High in Protein: Bahurupi Rice is a protein-rich variety, which is essential for muscle growth and repair.

2. Fiber Content: It contains a significant amount of dietary fiber, aiding digestion and promoting a feeling of fullness.

3. Calcium Source: Bahurupi Rice is a good source of calcium, important for strong bones and teeth.

4. Zinc Rich: It provides zinc, which is crucial for immune function, wound healing, and cell division.

5. B-Complex Vitamins: This rice variety is rich in B-complex vitamins like B1, B2, B3, and B6, supporting metabolism and energy production.

6. Nutty Flavor: Its unique nutty flavor adds depth to dishes, making them more appealing.

7. Smoky Aroma: The rice’s smoky aroma enhances the overall dining experience.

8. Gluten-Free: Bahurupi Rice is naturally gluten-free, making it suitable for individuals with gluten sensitivities.

9. Energy Booster: Its carbohydrates provide a steady source of energy for daily activities.

10. Balanced Nutrition: Bahurupi Rice offers a balanced mix of nutrients, making it a nutritious choice for a variety of diets.